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Childbirth CD

Childbirth CD

Pain control, relaxation and confidence suggestions are all included in this CD and are specifically designed to prepare the listener for labour and birth.

Self-hypnosis is also included and the listener is taught how to induce this relaxed state during labour itself.
Further suggestions on how to use this state during labour are made.

This CD emphasises the capacity to take back control during labour, and a mind-body technique is taught for taking 'time-out' during contractions. Comprehensive and safe, this CD can be listened to at any stage of pregnancy.

This CD is also available as an MP3 download.


Price: 15.00
Testimonial - Reproduced with permission

"The pregnancy and children birth CDs were a great help to me during my pregnancy. I really appreciated the deep relaxation and peace of mind I was able to achieve during and after listening to each CD. I strongly recommend them to all expecting mothers."

City lawyer and mother of three - Lisa Frerebaut

Childbirth CD

All of Ursula James' CDs use clinical hypnosis; a safe and effective way of making real, beneficial change.

The CDs contain simple, safe suggestions, and only those that are beneficial to you will be accepted. Nobody can make you do anything against your will. In fact, these CDs increase your personal control, enhance your ability to relax and help you to respond in a more confident manner generally.

When listening to the CDs you will be physically relaxed and mentally focused. You will hear and remember everything that is important to you, and you will only take on board suggestions which are positive and safe for you.


These audio CDs contain only the relaxing sound of a human voice - no distracting music or white noise has been added.

Enjoy the benefits!