Childbirth CD

Pain control, relaxation and confidence suggestions are all included in this CD and are specifically designed to prepare the listener for labour and birth.

Self-hypnosis is also included and the listener is taught how to induce this relaxed state during labour itself.
Further suggestions on how to use this state during labour are made.

This CD emphasises the capacity to take back control during labour, and a mind-body technique is taught for taking 'time-out' during contractions. Comprehensive and safe, this CD can be listened to at any stage of pregnancy.

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Price: £15.00

Testimonial - Reproduced with permission

"The pregnancy and children birth CDs were a great help to me during my pregnancy. I really appreciated the deep relaxation and peace of mind I was able to achieve during and after listening to each CD. I strongly recommend them to all expecting mothers."

City lawyer and mother of three - Lisa Frerebaut

Further information about Ursula James CDs