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  Other MP3s

Achieve Financial Success MP3

Agoraphobia MP3

Be Confident! MP3

Better Sleep MP3

Confidence in Public Speaking MP3

Conflict and Anger Management MP3

Controlling Anxiety MP3

Fear of Flying MP3

French with Confidence MP3

Gain the Power of Positive Thinking MP3

Germ Phobia MP3

Get Motivated! MP3

Effective Weight Control MP3

Improve Your Relationship MP3

Memory and Learning Enhancement MP3

Needle Phobia MP3

Pain Control MP3

Pass Your Driving Test MP3

Pass Your Exams MP3

Prevent Jet Lag MP3

Recovering from an Operation MP3

Self Hypnosis MP3

Social Phobia MP3

Stop Teeth-Grinding MP3

Stop Hair-Pulling MP3

Stop Smoking MP3

The Self-Esteem Booster MP3

Total Relaxation MP3

Fertility MP3

Pregnancy MP3

Menopause MP3

Stop Smoking MP3 (in Russian only)

Premature Ejaculation MP3

Erectile Dysfunction MP3


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Childbirth MP3  

Childbirth MP3


Pain control, relaxation and confidence suggestions are all included in this MP3 and are specifically designed to prepare the listener for labour and birth.

Self-hypnosis is also included and the listener is taught how to induce this relaxed state during labour itself.
Further suggestions on how to use this state during labour are made.

This MP3 emphasises the capacity to take back control during labour, and a mind-body technique is taught for taking 'time-out' during contractions. Comprehensive and safe, this MP3 can be listened to at any stage of pregnancy.

This MP3 is also available as a CD, which comes in a beautiful recycled leather wallet.

Price: £9.50

 Press Play to hear 
a short sample
from the MP3

Information about Ursula James MP3s