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Menopause CD

Menopause CD

The symptoms of the menopause, which can include stress, poor quality sleep, hot flashes and lack of confidence can all be reduced by listening to this CD.

There are suggestions to improve general health and wellbeing as well as help increase confidence. In addition, a technique is used for relaxation and reconnecting with unconscious processes to regulate temperature, reduce stress and improve the quality of sleep.

This CD is also available as an MP3 download.


Price: 15.00

Menopause CD

All of Ursula James' CDs use clinical hypnosis; a safe and effective way of making real, beneficial change.

The CDs contain simple, safe suggestions, and only those that are beneficial to you will be accepted. Nobody can make you do anything against your will. In fact, these CDs increase your personal control, enhance your ability to relax and help you to respond in a more confident manner generally.

When listening to the CDs you will be physically relaxed and mentally focused. You will hear and remember everything that is important to you, and you will only take on board suggestions which are positive and safe for you.


These audio CDs contain only the relaxing sound of a human voice - no distracting music or white noise has been added.

Enjoy the benefits!