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Self Hypnosis CD

Self Hypnosis CD

[also known as Self-induced Relaxation]

Learn self-hypnosis and change your life!

This CD teaches you how to take yourself into the physically relaxed and mentally focused state of hypnosis by yourself.

It also tells you how to give yourself effective suggestions. Self hypnosis is an excellent tool for significantly reducing stress, letting go of worries, and focusing the mind on positive change.

This CD is also available as an MP3 download.


Price: 15.00

Self Hypnosis CD

All of Ursula James' CDs use clinical hypnosis; a safe and effective way of making real, beneficial change.

The CDs contain simple, safe suggestions, and only those that are beneficial to you will be accepted. Nobody can make you do anything against your will. In fact, these CDs increase your personal control, enhance your ability to relax and help you to respond in a more confident manner generally.

When listening to the CDs you will be physically relaxed and mentally focused. You will hear and remember everything that is important to you, and you will only take on board suggestions which are positive and safe for you.


These audio CDs contain only the relaxing sound of a human voice - no distracting music or white noise has been added.

Enjoy the benefits!