You Can Think Yourself Thin At last - a weight control solution that doesn't involve dieting! Are you sick of fad diets? Have you made yourself miserable by depriving your body of food, only for the weight to pile back on? Are there 'thin' clothes in your wardrobe you wish you could wear if only that extra weight would shift? If so, Ursula James, the UK's premier hypnotherapy practitioner, has the answer for you! Ursula has developed a fantastic programme for weight loss which shuns the usual restrictions imposed on dieters. This approach is designed for people like you who have tried the gruelling exercise routines and the endless calorie counting to no avail. With the aid of this book and the accompanying self-hypnosis CD, Ursula promises that not only will you become the real, confident you, you'll also understand the reasons behind your weight gain. "I cannot praise this book enough" - Read full review "...I have found the book to be so beneficial to me in so many ways. My eating habits have changed considerably and I have a new lease of life. I have sorted more things out in my home in the last two weeks than I have in the last two years. I feel energised, motivated and so much more confident than I have in a long time. I have three children of 8, 5 and 3 and over the years have formed unhealthy eating habits connected to my emotions with the stresses and strains of bringing up young children and leaving a successful career behind me. I think your book is superb and has helped me a great deal. Thank you, Jackie Kearns x This book comes with a free CD. Make a charitable donation and you can get your book signed by the author. See below for further details.  Price: £9.99 For a signed copy... If you would like to donate £2 to charity, then you can have your copy of You Can Think Yourself Thin signed by the author, Ursula James. Simply select this item, rather than the one above, and the extra £2 of your order price will be donated to the Friends of the Neo-Natal Unit at St George's. On the next screen you will have the opportunity to enter the text that you would like Ursula to sign for you.  Price: £11.99