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Mindfulness App

Mindfulness App

In association with Yuza

This app will help you relieve stress and achieve balance.

It provides a guided meditation, spoken in English, by Ursula James. It is a wonderful, safe and pleasant introduction to the concept of Mindfulness and includes – should you wish to use it – a 'birdsong' feature, which enables you to listen to the meditation blended with the calming background from a summer's day in the French countryside.

Simply use the iTunes link below, download the app, put on a pair of headphones, and launch this guided meditation to relieve stress in minutes.

This app is only available on iTunes for Apple products

Price: 1.99
PLEASE NOTE: Apple mobile device users can download this app from iTunes by clicking on this button.