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Menopause MP3

Menopause MP3

The symptoms of the menopause, which can include stress, poor quality sleep, hot flashes and lack of confidence can all be reduced by listening to this MP3.

There are suggestions to improve general health and wellbeing as well as help increase confidence. In addition, a technique is used for relaxation and reconnecting with unconscious processes to regulate temperature, reduce stress and improve the quality of sleep.

This MP3 is also available as a CD, which comes in a beautiful recycled leather wallet.

MP3 Length: 38 minutes (approx.)

Price: 9.50

Menopause MP3

All of Ursula James' MP3s use clinical hypnosis; a safe and effective way of making real, beneficial Change.

They contain only the relaxing sound of a human voice - no distracting music or white noise has been added*. The suggestions made are simple and safe, and only those that are beneficial to you will be accepted. Nobody can make you do anything against your will. In fact, these MP3s increase your personal control, enhance your ability to relax and help you to respond in a more confident manner generally.

When listening to the MP3s you will be physically relaxed and mentally focused. You will hear and remember everything that is important to you, and you will only take on board suggestions which are positive and safe for you.

*Does not apply to the Bereavement range or The Source Trance.

When you order your MP3, you will receive an email within minutes, that has a simple link to the download. Please note that the download has an expiry period of 24 hours, so you should make your purchase at a time when you will be able to carry out the download. If the period expires you will need to contact the Ursula James Shop to get the download repeated.

Note to iPhone, iPad and iPod users: Did you know that Apple do not allow you to download an MP3 to your mobile device without iTunes? To download this MP3 to your device, you will first need to download it to a computer, and then use iTunes to transfer it in the normal way.

Enjoy the benefits!