This MP3 is designed for use at any stage of pregnancy. It will help the listener cope better with the changes occurring in her body, and to set up a way of communicating with her unborn child. This will be useful during labour as a way of preparing herself and the child for the birth itself.
Suggestions to deal with unwanted side effects, such as nausea or sleep problems are included. The MP3 is also very restful, and can be listened to purely for relaxation during pregnancy.
MP3 Length: 38 minutes (approx.)