If dealing with daily life makes you feel tense and irritable, let go of it all if with this beautiful relaxing track.
The suggestions are designed to relax your body, clear your mind, and help you deal with daily stresses in a far more effective way.
Ideally listen to it just before you go to sleep, every day for three weeks to gain maximum benefit. It will help you sleep better too!
MP3 Length: 20 minutes (approx.)